I finally had a run Monday. It was fairly cold out and I had to watch for ice, but it was good to get going. My nose was really hurting for about an hour after I came home but the rest of me was quite pleased. It did seem to rev my immune system as I felt much improved yesterday.
Today I had a very quick outing. I dressed in 3 layers of Underarmour and headed out. The wind chill factor was wicked but I wasnt cold, except for my toes! I finally had to turn around when my big toes were the only ones I could still feel. Irefuse torisk any kind of setback--I know there is better weather coming soon. (Or someday anyway.)
I got a pair of Sockwas, I havent run in them, Im not sure thatI will. The sole is ultra thin and they are warm but I can feel a seam that runs around the bottom...its not very comfortable. I got them for casual wear but just might wear them to try Zumba.
Today I had a very quick outing. I dressed in 3 layers of Underarmour and headed out. The wind chill factor was wicked but I wasnt cold, except for my toes! I finally had to turn around when my big toes were the only ones I could still feel. Irefuse torisk any kind of setback--I know there is better weather coming soon. (Or someday anyway.)
I got a pair of Sockwas, I havent run in them, Im not sure thatI will. The sole is ultra thin and they are warm but I can feel a seam that runs around the bottom...its not very comfortable. I got them for casual wear but just might wear them to try Zumba.
