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    <title>Barefoot Runners Society</title>
    <description>The most active and friendly barefoot and minimalist running club and forums going!, Barefoot Runners, Barefoot, Minimialist, Running, </description>
    <pubDate>Mon, 20 May 2013 13:05:17 +0000</pubDate>
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      <title>Mileage Reporting 20th Week of 2013</title>
      <pubDate>Mon, 20 May 2013 13:05:11 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/mileage-reporting-20th-week-of-2013.13982/</link>
      <guid>http://www.thebarefootrunners.org/threads/mileage-reporting-20th-week-of-2013.13982/</guid>
      <author>Larry</author>
      <dc:creator>Larry</dc:creator>
      <slash:comments>98</slash:comments>
    </item>
    <item>
      <title>Rocky Raccoon 2014 - 100 Miles or Bust</title>
      <pubDate>Mon, 20 May 2013 13:00:37 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/rocky-raccoon-2014-100-miles-or-bust.13112/</link>
      <guid>http://www.thebarefootrunners.org/threads/rocky-raccoon-2014-100-miles-or-bust.13112/</guid>
      <author>NotSoDoomedRunner</author>
      <dc:creator>NotSoDoomedRunner</dc:creator>
      <slash:comments>30</slash:comments>
    </item>
    <item>
      <title>Chaussures de ville minimalistes</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/chaussures-de-ville-minimalistes.11623/</link>
      <guid>http://www.thebarefootrunners.org/threads/chaussures-de-ville-minimalistes.11623/</guid>
      <author>Hélix Pomatia</author>
      <dc:creator>Hélix Pomatia</dc:creator>
      <slash:comments>46</slash:comments>
    </item>
    <item>
      <title>Rennsteig am Samstag!</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/rennsteig-am-samstag.14030/</link>
      <guid>http://www.thebarefootrunners.org/threads/rennsteig-am-samstag.14030/</guid>
      <author>BFwillie_g</author>
      <dc:creator>BFwillie_g</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>where do your thoughts wander on (longer) runs?</title>
      <pubDate>Mon, 20 May 2013 10:08:57 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/where-do-your-thoughts-wander-on-longer-runs.13946/</link>
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      <author>BFwillie_g</author>
      <dc:creator>BFwillie_g</dc:creator>
      <slash:comments>29</slash:comments>
    </item>
    <item>
      <title>People's reactions when you run</title>
      <pubDate>Mon, 20 May 2013 10:08:57 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/peoples-reactions-when-you-run.6322/</link>
      <guid>http://www.thebarefootrunners.org/threads/peoples-reactions-when-you-run.6322/</guid>
      <author>mandytheartist</author>
      <dc:creator>mandytheartist</dc:creator>
      <slash:comments>209</slash:comments>
    </item>
    <item>
      <title>Contador km barefoot/minimalistas</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/contador-km-barefoot-minimalistas.13813/</link>
      <guid>http://www.thebarefootrunners.org/threads/contador-km-barefoot-minimalistas.13813/</guid>
      <author>Entrenamiento Natural</author>
      <dc:creator>Entrenamiento Natural</dc:creator>
      <slash:comments>33</slash:comments>
    </item>
    <item>
      <title>Funciona Barefoot Team 2013</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/funciona-barefoot-team-2013.13944/</link>
      <guid>http://www.thebarefootrunners.org/threads/funciona-barefoot-team-2013.13944/</guid>
      <author>Funciona</author>
      <dc:creator>Funciona</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>The Accidental Barefoot Runner – From Zero Running to Barefoot Marathon in 10 Months and Beyond</title>
      <pubDate>Mon, 20 May 2013 06:48:48 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/the-accidental-barefoot-runner-%E2%80%93-from-zero-running-to-barefoot-marathon-in-10-months-and-beyond.14017/</link>
      <guid>http://www.thebarefootrunners.org/threads/the-accidental-barefoot-runner-%E2%80%93-from-zero-running-to-barefoot-marathon-in-10-months-and-beyond.14017/</guid>
      <author>happysongbird</author>
      <dc:creator>happysongbird</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>GROUP RUNS</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/group-runs.14032/</link>
      <guid>http://www.thebarefootrunners.org/threads/group-runs.14032/</guid>
      <author>jldeleon</author>
      <dc:creator>jldeleon</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Keep This in Mind When Listening to Podiatrist's Opinion</title>
      <pubDate>Mon, 20 May 2013 01:21:08 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/keep-this-in-mind-when-listening-to-podiatrists-opinion.14038/</link>
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      <author>Longboard</author>
      <dc:creator>Longboard</dc:creator>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>HOOD TO COAST TEAM MEMBERS: IMPORTANT INFORMATION!</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/hood-to-coast-team-members-important-information.14037/</link>
      <guid>http://www.thebarefootrunners.org/threads/hood-to-coast-team-members-important-information.14037/</guid>
      <author>jldeleon</author>
      <dc:creator>jldeleon</dc:creator>
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    <item>
      <title>TRAIL FACTOR MEMORIAL DAY RACES</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/trail-factor-memorial-day-races.14035/</link>
      <guid>http://www.thebarefootrunners.org/threads/trail-factor-memorial-day-races.14035/</guid>
      <author>jldeleon</author>
      <dc:creator>jldeleon</dc:creator>
    </item>
    <item>
      <title>Forest Park Trail Challenge!</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/forest-park-trail-challenge.14034/</link>
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      <author>jldeleon</author>
      <dc:creator>jldeleon</dc:creator>
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    <item>
      <title>His first barefoot run was a 5k race!</title>
      <pubDate>Sun, 19 May 2013 21:33:01 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/his-first-barefoot-run-was-a-5k-race.14033/</link>
      <guid>http://www.thebarefootrunners.org/threads/his-first-barefoot-run-was-a-5k-race.14033/</guid>
      <author>barefootn</author>
      <dc:creator>barefootn</dc:creator>
    </item>
    <item>
      <title>Eco trail Paris le 16 mars 2013</title>
      <pubDate>Mon, 20 May 2013 06:48:48 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/eco-trail-paris-le-16-mars-2013.13600/</link>
      <guid>http://www.thebarefootrunners.org/threads/eco-trail-paris-le-16-mars-2013.13600/</guid>
      <author>Lloc</author>
      <dc:creator>Lloc</dc:creator>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>Canada's IBRD 2013</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/canadas-ibrd-2013.14031/</link>
      <guid>http://www.thebarefootrunners.org/threads/canadas-ibrd-2013.14031/</guid>
      <author>Barefooting Bob</author>
      <dc:creator>Barefooting Bob</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Pump &amp; Run Event... Question for Lifters</title>
      <pubDate>Mon, 20 May 2013 10:08:57 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/pump-run-event-question-for-lifters.13968/</link>
      <guid>http://www.thebarefootrunners.org/threads/pump-run-event-question-for-lifters.13968/</guid>
      <author>Longboard</author>
      <dc:creator>Longboard</dc:creator>
      <slash:comments>27</slash:comments>
    </item>
    <item>
      <title>Huaraches - osez l'ultra-minimalisme !</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/huaraches-osez-lultra-minimalisme.13966/</link>
      <guid>http://www.thebarefootrunners.org/threads/huaraches-osez-lultra-minimalisme.13966/</guid>
      <author>Christian Barefooteur</author>
      <dc:creator>Christian Barefooteur</dc:creator>
      <slash:comments>29</slash:comments>
    </item>
    <item>
      <title>International Barefoot Running Day 2013 Final Tallies</title>
      <pubDate>Mon, 20 May 2013 11:15:52 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/international-barefoot-running-day-2013-final-tallies.14029/</link>
      <guid>http://www.thebarefootrunners.org/threads/international-barefoot-running-day-2013-final-tallies.14029/</guid>
      <author>Barefooting Bob</author>
      <dc:creator>Barefooting Bob</dc:creator>
      <slash:comments>4</slash:comments>
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