Hi,You don't live near Inakilt, do you??
No Dallas Tx is home. Just added that to my info I think. Still learning the ropes.
Hi,You don't live near Inakilt, do you??
Most excellent 11 mile run at 5:00am, 70 deg., 69% rh... Heard owl and saw 8 rabbits, 10 squirrels, 3 wild parrots and 1 hawk (maybe hunting the squirrels and rabbits).
long run for this week getting ready for the "Hottest Half" (a 1/2 marathon around white rock lake next weekend).last run of this week. 28 miles total
Feet Good!!
Legs Good!!!
Note: I saw humans this morning one looked down and asked "Are you running barefoot? I thought about some snappy come backs but a simple Yes came out.
Still love running barefoot.
almost 3 mile easy run yesterday. here in so cal and there are no hills nearby. i went to the CC but they took out the ramp i was going to use and only 1 flight of stairs everywhere. haven't run yet today. don't know if i'm feeling lethargic from the humidity or too many carbs.
Is this still the PF Abide? Mine has been a bugger all year. Going to see how Hood to Coast goes and then back to Physical Therapy.
Here is a before and after pic. Racing bib went after tackling one of the obstacles, and hat is in a mud pit some where.Well, 5k this morning. It was the Dirty Donkey Mud Run, it was fun and boy, was it muddy. Ran it with 2 of my daughters and have no idea of time. With a fair bit of waiting at the obstacles the finishing times were irrelevant. While golfing yesterday with a couple of boys from work they told me that the course might not be doable barefoot as they used to ride dirt bikes on parts of the course and I was told that it was very rocky with stretches of fist sized crushed rock. I took their advice and ran it in my vff's. They were right, I could not have done some sections barefoot. Will have to wait and see when my daughters download the pics from their cameras and see if I can post pics. All in all a great way to spend a Saturday morning.
13.2 miles yesterday in the Groomsport Half Marathon.
http://runmeter.com/745217ae4f6b4757/Run-20130816-1909?r=e
Tough tough course!! Soooo hilly. Dragged my toe AGAIN at mile 6 and cut it! Had to throw the Sockwas on. Great pace to start but couldn't keep it up over the hills. Faded bad towards the end. Ran it in a personal best tho! Race report to follow with some toe injury pics for Dama! Lol.
Whoa!!! Amazing mileage for the week! Great running pal. Glad you made it thru Brooklyn barefoot too!I joined up with a local trail and ultra meet-up this morning for a run from the northern end of Manhattan to the Rockaway beaches - roughly following the line of the 'A' train. I knew I'd have to bail at about 11.15 because of family plans for the afternoon but got 17 miles done before that happened - the rest of the group was going 17 more.
One interesting fact I learned is that there is an aggressively enforced dress-code in Brooklyn as one guy told me, 4 or 5 times, as I ran along Flatbush Avenue that I couldn't run barefoot in Brooklyn. I still managed to!
A little over 72 miles for the week.
very fun! congrats on breaking the 7 barrier!Been busy and haven't had much time to spend on the net. A relative talked my into running the Bill Seymour half marathon on Ocrober 12 (I think that's the date). Anyway so now I have been trying to get myself ready for 13 miles. Furthest I have ran is 9.5 so I have work to do. Planning on wearing the VFF's as my bare feet were kinda sore after the 9.5 mile run.
Ran the Wood River Fun Fest 5K this morning. Got 3rd place overall and first in my age group. My time was 21:17. Think that works out to be a 6min 51sec mm. I believe I finally broke the 7mm barrier. Yippie! Oh I ran this in the VFF's as my palm of my right foot has been sore from some barefoot bike rides I have done lately so I wore the VFF's. The Fun Fest run was very nice for a small town event. After the run my wife and I watched the parade that followed.
Gonna get up early tomorrow and see how far I can run in an attempt to reach the half marathon distance. Hope I can do at least 11 miles or so. Hope its one of those "GOOD" running days. I'll keep my toes crossed.