Some of the guys on a work out forum I'm on have started taking Jack3d before running and said it gave them more stamina, made breathing easier and they went further. Just curious what you guys take before or durring a long run. A lady I ran into at Runon who runs ultras said she's a huge fan of Stingers and the premade PB&Js for her Ultras, but her husband likes the Chomps and Gu.
I saw a thread on here about some folks running on a fast. I may have to give that a try too...
-Jonny
I saw a thread on here about some folks running on a fast. I may have to give that a try too...
-Jonny