I completed the St. George Marathon in Utah today. I accomplished my goals of running it barefoot and finishing with no knee pain. I did have some problems, but no injuries, so I consider it a success. Rough conditions, a downhill course, heat at the end, and cramping led to a 5:39 finish time. Definitely things to work on before the next one. Again thanks to the BRS for making these goals happen.
The poster my wife and girls made for me.
Rick W.
The poster my wife and girls made for me.
Rick W.