Blog entries by Chaserwilliams
Man... First time to run in awhile... It's definitely warmed up a little bit out there...
http://chaserwilliamsisrunningaway.blogspot.com/2013/06/88.html?m=1
Enjoy!
Ahhh... The good ole' days!
Here's my latest post. Turns out I've always been somewhat F'ed up in the head...
http://chaserwilliamsisrunningaway.blogspot.com/2013/05/a-quick-trip-down-memory-lane.html?m=1
Enjoy!
http://chaserwilliamsisrunningaway.blogspot.com/2013/05/ill-start-again-someday.html?m=1
We're moving!
Anyone here from the Conroe Texas area?
Aaaaaaaannd here's the Race Report!
http://chaserwilliamsisrunningaway.blogspot.com/2013/04/village-creek-5k-race-report.html?m=1
Just a discussion of a 5K I was about to run. I posted it here a little late I guess as I ran the race yesterday... Oh well!
Enjoy!
http://chaserwilliamsisrunningaway.blogspot.com/2013/04/village-creek-5k-suspense.html?m=1
Wrote this post this morning. I think most people here will be able to relate!
http://chaserwilliamsisrunningaway.blogspot.com/2013/03/pre-long-run-preparations.html?m=1
Having only ran 1 race in the last 14 months, I'm fairly excited to be running in another race at the end of this month.
Ill also have a great training opportunity on the last weekend of this month at a Relay For Life event...
Never thought I would find a book worthy of a 10 out of 10 rating, but could you really expect anything less from the likes of Jason Robillard?
http://chaserwilliamsisrunningaway.blogspot.com/2013/03/never-wipe-your-ass-with-squirrel-book.html?m=1
If your interested in obtaining a copy, let me...
I've been reading Relentless Forward Progress lately, and its been going in depth on different training programs and such with set schedules on how to train for an Ultra Marathon.
Here's my thoughts.
http://chaserwilliamsisrunningaway.blogspot.com/2013/03/my-take-on-training.html?m=1
I did a lot of things right, but I also did a lot of things wrong (as usual!)
http://chaserwilliamsisrunningaway.blogspot.com/2013/03/herman-memorial-half-marathon-post-race.html?m=1
It's good to review and analyze. I know what to do next time!
Run went great! No PR, but deffinately happy with the results!
Had a surprise encounter with Jeremy and William Fermo, 2 local barefoot / minimalist runners from my area. Didn't expect to see them there...
Little nervous as this will be my first half marathon in a year and a half. Hope I'm ready!!!!!
http://chaserwilliamsisrunningaway.blogspot.com/2013/03/herman-memorial-sugarland-half-marathon.html?m=1
Thanks!
Well, I haven't posted any of my latest blog entries here in... He'll, I don't know when my last one was.
So ill try to start to post some up again!
Here one from a few days ago about the Maffetone Method. Hope you enjoy...
OSHA, in all their wisdom and knowledge, created this table to show you how hot it is.
Its also usefull to show you what percentage of retard you are after any given run!
chaserwilliamsisrunningaway.blogspot.com/2012/07/apparent-temperatures.html?m=1
Enjoy!
Sorry, havent posted any of my blog posts lately...
Here is one about me starting back running after slacking off for far too long.
http://chaserwilliamsisrunningaway.blogspot.com/2012/06/baby-steps.html?m=1
Heres one dedicated to me being a fat ass...
Heres my write up on the "carnage" that ensued from running Rocky Raccoon barefoot. Enjoy!
www.chaserwilliamsisrunningaway.blogspot.com/2012/02/rocky-raccoon-aftermath.html
Finally, after 3 attempts, I have a race report written! Well... Sort of... Theres so much to write about this race I don't think I covered enough of it, but it will have to do!
www.chaserwilliamsisrunningaway.blogspot.com/2012/02/rocky-raccoon-race-report.html
Ok, maybe thats a little dramatic... Its still about 34 hours until the gun blows in Huntsville Texas, and myself, Bubba Hotep, and Not So Doomed Runner are off on a 50 mile adventure. Its actually not so bad if I put it that way!
Heres my latest blog post about it...
Thanks Jason!
www.chaserwilliamsisrunningaway.blogspot.com/2012/01/free-crap-compliments-of-jason.html
enjoy!
Went through and broke down all my weekly mileages for 2011, along with a few notes on different important weeks.
www.chaserwilliamsisrunningaway.blogspot.com/2012/01/2012-welcome.html
Enjoy!