Blog entries by Chaserwilliams

Just finished another book, this one was very very good! Its a bunch of short stories / race reports about ultras and long runs. Very good read, and I highly recommend it! Heres the link to the full write up...

Had my first exploration into the world of barefoot night time trail running a few weeks ago and just now got to writing something about it. It was great, and I reccomend it to anyone who considers themselves a thrill seeker! Heres the write up, with pics...

Since the Maffetone training method has become such a hot topic lately, heres how much its helped me improve in the past 4 months that Ive been using it. www.chaserwilliamsisrunningaway.blogspot.com/2011/12/my-4th-maf-test.html Thanks!

Finished reading this book the other day. It was a pretty good read! Little too infactuated with his wife throughout the whole ordeal, but still worth reading if your interested in hearing what one of the greatest Ultra runners ever has to say about the hardest run in his life... Heres the link...

Ok, so it wasnt gum, but a cheese grater type of thing. Check it out here... www.chaserwilliamsisrunningaway.blogspot.com/2011/12/dirty-feet-clean-them-up-with-orbits.html

The operation was a success Mrs. Williams! Your husband now has comfortable shoes, and surprisingly enough he didnt cut himself with the sharp tools he was using. I consider this a victory on all fronts! Heres the link to the write up with pics...