Maffetone Method

Well, I haven't posted any of my latest blog entries here in... He'll, I don't know when my last one was.

So ill try to start to post some up again!

Here one from a few days ago about the Maffetone Method. Hope you enjoy!

http://chaserwilliamsisrunningaway.blogspot.com/2013/02/the-maffetone-method.html?m=1

And here's a re-do of that post because I wasn't happy with it. Same subject, different words.

http://chaserwilliamsisrunningaway.blogspot.com/2013/02/maffetone-method-re-explained.html?m=1

Thanks!