Sheez Chris, now you've introduced a new accounting category for me to obsess about -- monthly mileage!The rounding was 0.7 miles!
My mileage is lighter this year than the last couple - I've not hit 300 miles in a month yet this year but last year I did 8 times!
Maybe you and Jen can form a poop stool trail troop.well, i see the road runners replied. trail runners talk about poop easily. you all need to get on trails AND get a poop stool. it'll change everything for you.
Or simply gain some control over your unpredictably explosive bowels. Maybe start by laying off the pre-run gluteal trigger point therapy. You might be poking the wrong muscles in there . . .