Excellent 10 mile run at5:45 am., 82 deg., 62% rh... Saw rabbits, squirrels, bats, a swan, a duck. Heard the rooster crow. Great creek crossings.
This is the last run for week 3 of training for me. Total for week 28 (13 with KT tape)(no KT tape today). looking forward to tour de flure 9-21-13 20k.
still looking at the Dallas full marathon in December.
This is the last run for week 3 of training for me. Total for week 28 (13 with KT tape)(no KT tape today). looking forward to tour de flure 9-21-13 20k.
still looking at the Dallas full marathon in December.