I've actually been getting
I've actually been getting them more lately, and I very much blame my mp3 player for that. I get into a song at the wrong cadence & end up blistered. Overstriding. Pushing off. This time I've really sobered up. I gave my Sansa player to my husband and told him to hide it. The need to listen to my feet & body is essential, I think.
I do all my running on pavement (sidewalks, some asphalt)...
My left foot is almost completely unblemished, it's my right foot - the one that I lead with - that tends to get out of control. I think more lifting will clear it up. This past month has been blister free until around the past 2 weeks (and we have had barefoot weather.) Blisters form just on the ball of my foot between my great toe and pointer toe, and lil tiny blisters on both of my ring toes.
Any thoughts?
I've actually been getting them more lately, and I very much blame my mp3 player for that. I get into a song at the wrong cadence & end up blistered. Overstriding. Pushing off. This time I've really sobered up. I gave my Sansa player to my husband and told him to hide it. The need to listen to my feet & body is essential, I think.
I do all my running on pavement (sidewalks, some asphalt)...
My left foot is almost completely unblemished, it's my right foot - the one that I lead with - that tends to get out of control. I think more lifting will clear it up. This past month has been blister free until around the past 2 weeks (and we have had barefoot weather.) Blisters form just on the ball of my foot between my great toe and pointer toe, and lil tiny blisters on both of my ring toes.
Any thoughts?