Trail running - HELP!!!

Hey Jeff, Mike and TJ,I just

Hey Jeff, Mike and TJ,

I just got back from a run just now and yes, I think you are absolutely right about taking it little by little and building those pads. As a "born again" runner I have a tendency to think that I can jump back in to the distances I used to do easily - with shoes on. Now though, it seems it's time to wisen up and eat a piece of humble pie. :p
 

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