This is how I found my mileage limit. I am good typically up to about 18 miles a week. Anymore than that and I seem to get hurt.If you want to push it, then push it. It might be the best way too learn. I definitely pushed and had my ups and downs.
Maybe that explains why I never had TMTS issues me going cold turkey and all.What percentage will we find where TMTS took place in minshoes versus true barefoot? Just putting it out there,
Don't really understand why people want to push things. What's the hurry?
What's the hurry?
What percentage will we find where TMTS took place in minshoes versus true barefoot? Just putting it out there,