Do any of you folk use mental imagery to help push through tough parts of a run?
I do it all the time, usually images of Wile E Coyote strapped to various A.C.M.E contraptions, my favourite for up hills being a giant magnet pulling me along.
I'm a visual person by nature and this kind of comes naturally to me. I know others rely on verse or landmarks.
Would love to here if anyone has such strategies so i can safely rule out that i'm not completely loosing the plot.
I do it all the time, usually images of Wile E Coyote strapped to various A.C.M.E contraptions, my favourite for up hills being a giant magnet pulling me along.
I'm a visual person by nature and this kind of comes naturally to me. I know others rely on verse or landmarks.
Would love to here if anyone has such strategies so i can safely rule out that i'm not completely loosing the plot.