Lydiard's approach to training

[DNEchris]

From the Natural Running Center

The movie is a must see!

 

[chadisbarefoot]

Holy Smokes @ dude bombing down that steep incline at the end!!! That's some death wish stuff there, but it looks lke a blast!

 

[NickW]

Wow... That is a great find Chris. The dude flying down the hill at the end was amazing, but did you all also notice that chicks speed at the end of her race near the end of the movie?

 

[Neil_D]

Great film, I liked the NZ scenery and just that sense of freedom that you get from running through it. I think running down that steep rocky section would lake a bit of doing in bare feet.

 

[Maupuia]

Chris - thank you SO MUCH for this!

As a Kiwi who grew up with the exploits of the runners featured here, I almost had tears in my eyes watching

Mike

 

[Robin]

From the Natural Running Center

The movie is a must see!

very nice !!

 

[Barefoot Gentile]

Awesome video. I was sad to hear Jack Foster was killed in 2004 while riding his bike though.

 

[Sid]

Awesome video. I was sad to hear Jack Foster was killed in 2004 while riding his bike though.

Him, the 7 Habits guy, Angier Biddle Duke (rollerblading).
Mental note for me: avoid any self-propelled transportation other than ambulation, when I get older.

And yes, that fella at the end of the video was insane.