Hi all,
Minimalist runner here that "might" make the change to barefoot. I just started running last year in August. A friend at the gym lent me a copy of Born to run & inspired me to start running. I actually started running wearing Altra's (Adam) so there was no transition needed for me.
Yesterday I walked to dog around the block with my gal..... BAREFOOT!!! Ouch ouch ouch ouch!!
This might take a while hahahah.
Regards,
Joe S.
Minimalist runner here that "might" make the change to barefoot. I just started running last year in August. A friend at the gym lent me a copy of Born to run & inspired me to start running. I actually started running wearing Altra's (Adam) so there was no transition needed for me.
Yesterday I walked to dog around the block with my gal..... BAREFOOT!!! Ouch ouch ouch ouch!!
This might take a while hahahah.
Regards,
Joe S.