I have been running my short barefoot career, since late November, on nothing but asphalt and a little dirt and it has been rough. I can now run five miles and not get blisters but it takes a few days for my feet to recover.
Well, I am on travel at the Sheraton in Carlsbad and got to run on concrete side walks.
It was amazing! My feet would have lasted 10 miles if I had the lungs and the knee for it. The hills killed me as I am used to very flat eastern NC.
I did get a blister between my big toe and the ball of my foot. I don't know if this was the hills or a rock. I didn't notice it until my shower.
Southern California is a nice place to run.
Well, I am on travel at the Sheraton in Carlsbad and got to run on concrete side walks.
It was amazing! My feet would have lasted 10 miles if I had the lungs and the knee for it. The hills killed me as I am used to very flat eastern NC.
I did get a blister between my big toe and the ball of my foot. I don't know if this was the hills or a rock. I didn't notice it until my shower.
Southern California is a nice place to run.