Cap City Half Marathon, quarter, and 5k is tomorrow morning. Wasnt sure if any other barefooters will be there? I had some registration issues but eventually did get signed up for the 5k. This will be my first bf race, but I wont really be racing since I havent done any speed work bf yet. I have a friend running (shod) and she runs at a pace that isnt too much quicker than a fast jog for me so it works out well. Hopefully I can just keep up with her... she may beat me for once! But my goal is to just take it easy and avoid hurting myself since its unfamiliar terrain. I've done bf now 4-4.5 miles the last 4 runs, and trying to run at maf which was still a pretty slow pace of 12-13min but had been running 9-10min pace before I started wearing the hrm a few weeks ago so I think I should be ok to shoot for 9 min pace this time.