Now that I'm starting to run more miles per run, I'm having trouble deciding when to bring water and energy. If my run is 6 miles or less, I think I don't need to worry about it, but I'm finding that I get hungry and drained feeling somewhere between 6 and 8 miles. Does that change with training, or is it more dependent on the individual? Or other factors? I really hate gels and other fake energy food, except I do like some of the jelly bellies. I have found that a somewhat diluted homemade lemonade works for me during a triathlon, so maybe I need to plan ahead better and take that. Meanwhile, I'm up in the middle if the night, right now, because I woke up so hungry!(re: 10.3 miles yesterday)