12.5km today (7.8mi) at a steady 5'30"/km (about 9'/mi), on Sunday I had an open skin crack under my right foot, but that has healed pretty nicely, no problems today...
While I have my phone with me (recording speed, distance, heartbeat and all) I keep it in my pouch....I like the stats it gathers, but I don't need to get that feedback during the run, I enjoy running even more !!
While I have my phone with me (recording speed, distance, heartbeat and all) I keep it in my pouch....I like the stats it gathers, but I don't need to get that feedback during the run, I enjoy running even more !!