Well, on Tuesday I made my goal of 40 barefoot miles average per week for 2010. (Less aggressive than my 50 BF miles per week of previous years.) So, I believe I will do some "coasting" the rest of the year.
30.51 BF miles for the week. Have a great week everyone!
http://www.barefootrunner.org/10weeklymileage/weekending11-28-10.htm
30.51 BF miles for the week. Have a great week everyone!
http://www.barefootrunner.org/10weeklymileage/weekending11-28-10.htm