YEEHAW!! I am indeed
YEEHAW!!
I am indeed back...fabulous 6.6 mile run today...longest run since my injury in June....and I felt I could have kept going, except for the fact that I had a yoga class to teach . That's more than half the distance of my total weekly mileage for the past three weeks....shouldn't have any problem getting back up to more than 20 miles in a week now!
Everything feels great! :-D
YEEHAW!!
I am indeed back...fabulous 6.6 mile run today...longest run since my injury in June....and I felt I could have kept going, except for the fact that I had a yoga class to teach . That's more than half the distance of my total weekly mileage for the past three weeks....shouldn't have any problem getting back up to more than 20 miles in a week now!
Everything feels great! :-D