So my brother and I got interviewed by one of the local newspaper reporters about minimalist and barefoot running, he runs BF and I run in VFFs, and the guy asked a few questions about how we started and tips on how to run BF and in VFFs. We told him the normal stuff like take it real easy at the beginning, walk or run small distances to start with and if it starts hurting stop right away, the 10% rule. I told him about my injuries of having two calf strains by doing too much too soon. So after the interview was done I find out the next day the reporter decided he is going to run the local 5k this weekend barefoot! WTH! Did he not listen to a word I said? Now he'll probably write a negative article about barefoot running due to his inability to listen.