When you meet a shod runner...

[paraganek]

... this is what happens to your cadence:

 

[BroadArrow]

that is quite the graph: it is sometimes hard to ignore their lumbering gait...

 

[Barefoot TJ]

Ha!

 

[dontyell]

What did you use to measure your cadence?

 

[Sly]

loud slow music...

 

[halfhazzard]

Is the heel striking contagious too?

 

[Tristan]

I struggle with cadence barefoot as well. Even after years now, I still play a metronome while doing slower runs to help from getting too lazy with the cadence.

 

[paraganek]

What did you use to measure your cadence?

I use Garmin Vivoactive wrist watch.
It has a built-in accelerometer to measure your cadence.

 

[tchaten]

A newish iPhone with RunKeeper does a good job measuring cadence as well