So I’m going to post this in the Ask the Docs section as well, but thought I would tap the general consciousness of this forum to see if anyone has any educated or un-educated guesses
I went for an easy 9mi on Sunday. My left foot was a touch achy (just along the 5th met. Once I got home and stretched out and sat down, from the base of my heel until just before my 5th met was super sore. Then it turned into a sharp pain when I walk (push off in any capacity…even trying not to push off and just lift). The pain starts on the bottom of my foot and then wraps around the side and stops just before the top of my foot. It doesn't hurt while just sitting, only underload if you will. I’m thinking some sort of tendonitis…I want to say Peroneal, but it seems like that would be “higher” up on the lateral side of the foot.
Any thoughts?
PS: I am really just looking for personal experiences or hunches. I promise I will not take your advice, get hurt more, and then try to sue you due to my own ignorance
I went for an easy 9mi on Sunday. My left foot was a touch achy (just along the 5th met. Once I got home and stretched out and sat down, from the base of my heel until just before my 5th met was super sore. Then it turned into a sharp pain when I walk (push off in any capacity…even trying not to push off and just lift). The pain starts on the bottom of my foot and then wraps around the side and stops just before the top of my foot. It doesn't hurt while just sitting, only underload if you will. I’m thinking some sort of tendonitis…I want to say Peroneal, but it seems like that would be “higher” up on the lateral side of the foot.
Any thoughts?
PS: I am really just looking for personal experiences or hunches. I promise I will not take your advice, get hurt more, and then try to sue you due to my own ignorance