I went for a run yesterday and it was wet and cold out, maybe mid 30's and it killed my feet. I ended up running in the dirt instead of on the asphalt, which was much colder than the asphalt but easy to run on. This run ended up being only 2 miles, much less than the 5 I ran on asphalt last week. I also pushed my pace up from about 9 minute miles to 7.5 minute miles because the ground was so cold. Good news is the 2 miles was really easy compared to 3 weeks ago.
I have ran on wet roads and cold roads without much problem, but I guess wet and cold was too much.
On a side note, Runkeeper said I ran 3.25 miles in 15 minutes I was running. That is a 4.6 minute mile. Too bad I know the distance was really 2 miles. I guess the clouds were bothering Runkeeper’s GPS.
I have ran on wet roads and cold roads without much problem, but I guess wet and cold was too much.
On a side note, Runkeeper said I ran 3.25 miles in 15 minutes I was running. That is a 4.6 minute mile. Too bad I know the distance was really 2 miles. I guess the clouds were bothering Runkeeper’s GPS.