almost did this one too!!!13.1 at Michigan Wine Trail Half Marathon, in huaraches
beautiful scenery, small group, good energy, nice trinkets (wine glass!)
I bet it was great
almost did this one too!!!13.1 at Michigan Wine Trail Half Marathon, in huaraches
beautiful scenery, small group, good energy, nice trinkets (wine glass!)
On a side note Bob, saw a rare species yesterday. Yup, I spotted a barefoot runner in Windsor Park running on the bike path beside the golf course, my first one that wasn't you or me. Young woman, good form. Is this another one of your converts?
almost did this one too!!!
I bet it was great
Goodluck Bob!Heading out for my last short muscle loosening run before tomorrow's 100 miler. Under 12 hours to go.......
Funny thing is, it's only recently become part of my vocab too. I think I picked it up in some running article somewhere, but maybe not.Boy, it sounds like Lee's lingo is catching, "niggle", got to like it.
Ran 96 km (which would be 60 miles) of my first 100 miler on Friday, bleeding into Saturday. That was the craziest terrain I have ever run on. First 18 miles barefoot, the last with a combination of VFF's and NB 110's (awesome minimal trail shoes for slippery terrain) Would of keep going but I tweeked my knee on a serious incline and was worried about falling of a goat trail along a cliff side that was about 4 feet wide. This is such a crazy terrain race that elites generally finish in the 22 hour range and they have a 35 hour cut off and it is used. If I continued on at the speed I was going I would of been in between 34 and 35 hours.