VIDEO: You're Ruining Your Feet! Why Most Running Shoes Are No Better For Working Out Than High He

[Barefoot TJ]

Why Most Running Shoes Are No Better For Working Out Than High Heels, Explained | Digg
Digg
He also advocates on behalf of the advantages minimalist or barefoot shoes, which have thin, flexible soles and wide toe boxes, allowing for natural ...

 

[Tyler J L]

I think it just depends on how long you wear them while working out