Evidence Based Fitness Academy
Dear Health & Fitness Professional:
It was great seeing many familiar faces on last week's January Webinar!
If you happened to miss this free educational opportunity - remember all webinars are recorded and archived onto our YouTube Channel.
Ready for another webinar? In our February line-up, I will be speaking about the importance of barefoot activation in the shod athlete. From faster reaction time to the prevention of ankle sprains, research supports training barefoot - even in the shod athlete!
Find out more on February 6th at 8pm EST!
Upcoming February Webinar!
The Role of Barefoot Science &
the Shod Athlete
with Dr Emily Splichal
Thurs. January 6, 2014
8pm-9pm EST
Robbins et al. demonstrated that shod athletes had a higher foot and ankle injury risk compared to barefoot athletes - yet footwear seems to provide the traction and "stability" needed for certain shod sports.
Join Dr Emily as she explores the role footwear plays in injury risk and challenges modern footwear design with advances in barefoot science. Learn the benefits of integrating barefoot activation and small nerve stimulation in the shod athlete to reduce injury and improve performance!
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Did you miss January's webinar?
Movement Mythbusters
Reviewing the Science of Functional Aging in Mature Adults
with Dr Cody Sipe, PhD
Catch the archived version online NOW!
Make sure to check out our latest educational blog, sign up for our
Grow with EBFA® Newsletter or our monthly webinar !
