It was so interesting to listen. One of his comments caught my attention. he said he has done a few races barefoot like 5K's but he would never have done or he would never do a marathon barefoot. Some members here have done one or more than one full marathon barefoot. My point is if a marathon can be too much on our barefeet or is just Dr Lieberman's opinion or preference
It was so interesting to listen. One of his comments caught my attention. he said he has done a few races barefoot like 5K's but he would never have done or he would never do a marathon barefoot. Some members here have done one or more than one full marathon barefoot. My point is if a marathon can be too much on our barefeet or is just Dr Lieberman's opinion or preference
I think it's his preference. That would be a good question to ask him. He knows Rick Roeber and Ken Bob Saxton personally/"professionally," both who have run numerous marathons, Rick with 102 barefoot marathons, Ken Bob with 70 plus barefoot marathons.