Run Injury Free! Activate the Innate Loading Response

Discussion in 'Health, Nutrition, Injuries & Medical Conditions' started by Barefoot TJ, Jun 20, 2014.

  1. Barefoot TJ Administrator
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    Dear Health & Fitness Professionals:

    Did you miss last night's educational webinar?

    Catch the archived version NOW and learn about the Innate Loading Response and how activating this neuromuscular response can actually decrease your running injury risk.

    Learn how just 5 minutes of barefoot stimulation can turn on your reflexive stability and pre-activation response system thereby reducing injury risk after you put your shoes back on!

    with Dr Emily Splichal


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    From cardiovascular benefits to weight loss, running is one of the most common forms of exercise.

    But did you know that over 70% of runners will experience an overuse-related injury?

    The cause for these injuries? A delay in the loading response.

    Join Dr Emily as she explores the innate loading response and how to decrease risk of running-related injuries by tapping into this neuromuscular response system. Learn simple techniques you can apply on your runners or yourself right away!

    ________________________

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