I have a pain at the inside edge of my heal. It gets sore when I stand for extended periods of time, it sometimes hurts on steps, and never hurts during runs (or after).
I thought it was from a gravel trail run I attempted, but it doesn't seem to be going away. It is a dull ache and gets a little sharper when I stand on it for a while. It is not tender to the touch at all, even if I squeeze it.
Does this sound like PF? I spend most of my time bare foot, some time I have socks, and some time in terrible dress shoes for work. I have never had these pains before, even when I ran in my old raised heel running shoes.
Thanks
I thought it was from a gravel trail run I attempted, but it doesn't seem to be going away. It is a dull ache and gets a little sharper when I stand on it for a while. It is not tender to the touch at all, even if I squeeze it.
Does this sound like PF? I spend most of my time bare foot, some time I have socks, and some time in terrible dress shoes for work. I have never had these pains before, even when I ran in my old raised heel running shoes.
Thanks
