Tuesday night I was running in the train and developed pain in the side of my foot. Last night I was running again and the pain increased substantially. I'm not new to running but have increased my short runs distance a little (around 3 miles to 5) and my long runs from 6 or 8 to 10.
I'm concerned because I have a half marathon in a couple of weeks. Any ideas and/or suggestions?
I'm concerned because I have a half marathon in a couple of weeks. Any ideas and/or suggestions?