Fall in Love with Fall and Winter Running
Top Tips to Get a Leg Up This Winter, Stay Safe, and Run Strong
Host: Michael Sandler
Hi there! I invite you to join me on the LIVE webinar this Tuesday! Be sure to bring your questions and fire away.
See you soon! )
REGISTER FREE NOW!
It’s happening THIS Tuesday
(November 18th) at...
Click Here To Claim Your Spot Now!
Top Tips to Get a Leg Up This Winter, Stay Safe, and Run Strong
Host: Michael Sandler
Hi there! I invite you to join me on the LIVE webinar this Tuesday! Be sure to bring your questions and fire away.
See you soon! )
REGISTER FREE NOW!
It’s happening THIS Tuesday
(November 18th) at...
- 5:00 PM Pacific
- 6:00 PM Mountain
- 7:00 PM Central
- 8:00 PM Eastern
Click Here To Claim Your Spot Now!
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How to transition safely to cold-weather running without getting sick or injured.
How to maintain your form in winter footwear, cat-tracks, booties, and more.
Key exercises and strength work you can do at home and in the gym to give yourself a leg-up for spring.
Core-work designed to engage your running muscles, helping you run lighter, protect your joints, and gain efficiency.
Gear to look for and watch out for, when it comes to cold weather running (for instance, choose the wrong socks, and you LOSE YOUR TOES).
Treadmills – how to transition safely, get the most out of them, and critical dangers to avoid when you’re on them.
Barefoot Running in the Winter Time, how to do it, what to watch out for, and the secrets of "Snowtocol".