I had a nice run this morning. 67 minutes on a gravel towpath in my VFF Bikilas. I know I could have done it BF, but I'm training up for my Halloween 10 mile trail race in which I know I'll be running lightly shod. But to my question:
I was feeling so comfortable that I ran 3/4 of the time with my mouth closed. Is that good, bad or neutral? The "hunting trot" I've read about sounds kinda like that, but maybe I'm off. Opinions?
I was feeling so comfortable that I ran 3/4 of the time with my mouth closed. Is that good, bad or neutral? The "hunting trot" I've read about sounds kinda like that, but maybe I'm off. Opinions?