We went out for a 4 mile run Tuesday at 5:00 am, 45 deg. f., winds 15 to 25 MPH.
The wind made for another chilly run.
It is interesting since it is dark out and the wind makes lots of new noises.
Our feet and paws are still good and our legs are good!
Really enjoyable 8.6km on Wednesday morning. The sun's starting to rise earlier now, so I only needed my torch on for the first few km.
Got a very strange look from a chap out for an early morning stroll- he didn't say anything, just stared as if I was an alien from another planet.....
Another parkrun done at the weekend, so 5km completed.
Nice dry morning and some nice conversations with other interested/curious runners... (although sometimes it's quite difficult chatting when you're gasping for breath!...).
We did 4 miles Friday.
We went out for 6 miles Sunday, we spotted some ducks flying overhead, green parrots, 1 wood pecker, lots of rabbits and squirrels.
Most excellent outing!