Fairly good week for me so far. 10.2km to start the week and 5.5km this morning.
The first run of the week was a wet one (which isn't my favourite), but this morning I managed to just get finished before the rain came. Temperatures still not too bad either here.
I've had 10km as a mental target for a little while, so it felt good to achieve that at last (-pales into insignificance next to some of the marathon & ultra distances people do I know, but it made me feel quite happy anyway..). Got a very simple "No shoes!" exclamation from another runner half way round, which made me smile too, especially as we seemed to be running at a similar-ish pace.
Feet & legs all good too, so will try and find time to get out again at the weekend...
The first run of the week was a wet one (which isn't my favourite), but this morning I managed to just get finished before the rain came. Temperatures still not too bad either here.
I've had 10km as a mental target for a little while, so it felt good to achieve that at last (-pales into insignificance next to some of the marathon & ultra distances people do I know, but it made me feel quite happy anyway..). Got a very simple "No shoes!" exclamation from another runner half way round, which made me smile too, especially as we seemed to be running at a similar-ish pace.
Feet & legs all good too, so will try and find time to get out again at the weekend...