Up early for a nice Wednesday morning 8km on the beach today. First run this week because the weather has been perfect for kayaking on the river.
My achilles is a bit sore at the moment, I think it is from running around with my one year old son perched up on my shoulders. He's not listening to my excuses though, all he says is "Run, run, run!"
My achilles is a bit sore at the moment, I think it is from running around with my one year old son perched up on my shoulders. He's not listening to my excuses though, all he says is "Run, run, run!"