Mileage Reporting Week 4 ( January 22 - January 28 )

[Runlite01]

Boulder and I got a break in the weather and did a 3 mile run Tuesday at 4:30. It was 39 deg.f. with very dense fog. The country road was darker than ever for this time in the morning. The road was wet but my feet did good.

Great outing!

 

[duckfeet]

I did 2 miles at Presque Isle on Thursday afternoon after the fog finally cleared a little. I've taken the last 2 weeks off as I recover from a bad case of sciatica on my left side. The run went well with no pain. I was more winded than usual though. I ran in my rubberized socks with an air temp of 40. It felt so good to get back in the saddle.

 

[Runlite01]

We did a 3 mile run Friday at 4:30 am. It was lighter and less fog than Tuesday. It was 48 deg. f. with no wind. We spotted a skunk, rabbits, a horse and some deer.

really nice time out!