Nice 7km this morning. We had a little rain overnight so it was still a little damp to start out and a cooler breeze than we've had for a while aswell. Good run though & not too many people around either...
4.4 miles last evening with dew point in the low 70's. Felt like I was running in the steam room. Saw a bald eagle which flew right overhead and landed in a dead tree next to me. It is the third time I have seen this guy in the same general area.
Couple of fairly easy runs this week -8.5km mid-week and 7km this morning.. Both sessions followed some light overnight rain, so ground a bit damp to start with but nice and warm still.
Good runs..
6.4 miles this morning on another beautiful Summer day. Presque Isle was busy already this morning as tourists are getting in some vacation before the end of Summer. Another great feel-good run. It was so good to be out and about amongst so many other people enjoying the beautiful weather.
Boulder and I got out for another 5 mile country road run. We got out at 7:00 am. already light outside.
We spotted cows, horses, buzzards, white egrets, donkeys, goats, chickens and lots of birds. Its really great to run down the roan with lots of trees and open pastures on both sides!
14km to finish off the weekend on Sunday.
Miserable weather for this one though -quite a bit of rain, although the temperatures are still pretty good…
Planning on doing a 15k race in a couple of weeks hopefully -do this should be the ideal preparation!…