Hey, everybody! I started out my week with a hot Sunday afternoon 4 mile challenging hike in the desert, looking at some acreage to purchase. Wore my heavier duty moccasins for that and glad I did!
Since Sunday is usually my rest day, I decided to cut Monday's run down to 3.6 (from the usual 6-7).
Then, I went ahead and ran Tuesday as well (2.4 miles), and Wednesday (3.5 miles), which is 4 days in a row and I was tired. My legs were spent after my run on Wednesday, but it may have also been in large part due to the MANY squats I have been doing getting my acre in order and planting and weeding gang-busters!
Oh, I did my swims on Tuesday and Wednesday.
So, I finally decided to take a day off of running today, though I did still work in the yard. I am planning a long run tomorrow morning. Might have to go pretty early to beat the bugs that are hatching everywhere this week. Too many to be able to breath right!
Since Sunday is usually my rest day, I decided to cut Monday's run down to 3.6 (from the usual 6-7).
Then, I went ahead and ran Tuesday as well (2.4 miles), and Wednesday (3.5 miles), which is 4 days in a row and I was tired. My legs were spent after my run on Wednesday, but it may have also been in large part due to the MANY squats I have been doing getting my acre in order and planting and weeding gang-busters!
Oh, I did my swims on Tuesday and Wednesday.
So, I finally decided to take a day off of running today, though I did still work in the yard. I am planning a long run tomorrow morning. Might have to go pretty early to beat the bugs that are hatching everywhere this week. Too many to be able to breath right!