I know there are a few of us doing MAFF training out there...post any questions or thoughts about it here.
I'll throw one out there to start...when the heat increases in the summer I find it hard to track my MAFF pace from earlier when it was cooler outside. Anyone have any ideas how to keep on track since the increased heat slows you down?
I'll throw one out there to start...when the heat increases in the summer I find it hard to track my MAFF pace from earlier when it was cooler outside. Anyone have any ideas how to keep on track since the increased heat slows you down?