sole_foot
Guest
In six plus months of BFR/MR I had yet to get one of these. I now feel after my run over the lunch hour like a part of the faternity. 3.5 miles of chipseal. My other foot came out unscathed. The run really did not feel that bad although I guess it is obvious I still have a long way to go!
Happy Fathers Day to all of you BFR/MR fathers out there. Have a great weekend!