Okay... I'll come clean. I like having a beer after a workout. If it's winter and I am skiing then it's usually wine, but after a good ole summer BFR I am finding it hard to believe there's anything better for recovery than a nice cold brew.
Recently... in part to avoid the summer heat... I started BFR in the mornings and although it's enjoyable... I felt like something was missing. Then it dawned on me.... no beer . At least this is the case for me as I'm finding it hard to justify a pre-work shot of fermented ale... so I guess I'll just have to go without... or at least save my morning runs for the weekends.
On second thought... maybe the heat wasn't really that bad.
S. Pimp.
Recently... in part to avoid the summer heat... I started BFR in the mornings and although it's enjoyable... I felt like something was missing. Then it dawned on me.... no beer . At least this is the case for me as I'm finding it hard to justify a pre-work shot of fermented ale... so I guess I'll just have to go without... or at least save my morning runs for the weekends.
On second thought... maybe the heat wasn't really that bad.
S. Pimp.