taterman
Guest
Hey all,
I have blisters forming under my second toe on both feet. Blisters are recurrent and tend to be blood blisters. So far I have been draining them but not remiving dead skin. I've read other posts and imagine I'll hear that this is due to not bending my knees enough but I'm also wondering if it may be due to callous formation or just plain "new feet" syndrome. I'm only running about 2 miles/day barefoot. If the blisters get bad I run in VFF's until I can get barefoot again. All barefooting is done on concrete so far. I've also noticed that the blisters are much worse if I run on hot pavement.
I have pictures but can't figure out how to post them into the message, so if someone can tell me how to incorporate them into a post I will do so.
I have blisters forming under my second toe on both feet. Blisters are recurrent and tend to be blood blisters. So far I have been draining them but not remiving dead skin. I've read other posts and imagine I'll hear that this is due to not bending my knees enough but I'm also wondering if it may be due to callous formation or just plain "new feet" syndrome. I'm only running about 2 miles/day barefoot. If the blisters get bad I run in VFF's until I can get barefoot again. All barefooting is done on concrete so far. I've also noticed that the blisters are much worse if I run on hot pavement.
I have pictures but can't figure out how to post them into the message, so if someone can tell me how to incorporate them into a post I will do so.