I need help diagnoicing a foot related injury. When I wake up in the mornings there is a good bit of pain/stiffness at the top and rear of my heel right where my achilles connects. It only hurts (more like sore) when I try to walk in the morning or have been sitting still for a good while like sitting still and watching a movie. I don't notice it if I try walking on my tip toes and it normally goes away fairly quickly. I also don't feel it if I pick up my whole foot at once. I'm certain it's not related to going barefoot because it only seems to show up when I try to run landing on my forefoot area. The first time I remember this problem showing up was 13 years ago when I had some very crappy shoes that were falling apart. The only time my feet didn't hurt was when I took of my shoes and walked around barefoot at work . Thanks for any help.
Bill
Bill