So I have not had a blister since February. And today, after doing a tempo run at the track, I noticed blisters on my toes. I noticed them a little during it too. I have some theories as to why I have blisters on my toes.
1. I had gone a while without running barefoot after I got the glass in my foot (http://doomedrunner.blogspot.com/2011/12/training-update-bloody-pictures.html). Maybe my feet had got used to it and after a month or so off need to get used to being barefoot again?
2. That time in minimal shoes effed up my form and I am pushing off with my toes.
3. I have only been running on flat courses lately when I normally run almost exclusively hills. I may need to learn to run flat surfaces better and this is the reason for crappy form causing blistered toes.
4. It just happens from time to time.
Any thoughts on these theories? I am thinking 2 or 3.
1. I had gone a while without running barefoot after I got the glass in my foot (http://doomedrunner.blogspot.com/2011/12/training-update-bloody-pictures.html). Maybe my feet had got used to it and after a month or so off need to get used to being barefoot again?
2. That time in minimal shoes effed up my form and I am pushing off with my toes.
3. I have only been running on flat courses lately when I normally run almost exclusively hills. I may need to learn to run flat surfaces better and this is the reason for crappy form causing blistered toes.
4. It just happens from time to time.
Any thoughts on these theories? I am thinking 2 or 3.