Is running barefoot on a treadmill a thing? a good thing? been thinking it might help me get acclimated to barefoot running.
I've tried the treadmill and I try to run from side to side to allow one part of the band to cool, staying in the middle was unbearable. Not the most fun but an easy way to get some running done. It is also useful if you want to film and analyze your run
While I prefer to run outdoors, I have a treadmill that I use during the winter. I also have used treadmills at various hotels over the years. My treadmill belt doesn't get hot.