Hello barefooters.
After 25 yrs of running in shoes, I started running barefoot 15 months ago.
I made the usual mistakes: too much, too soon.
I ran into some injuries: achilles tendons and a metatarsal stressfracture (very painful, please avoid this).
I'm making a fresh start now my injuries have healed, taking it very slow and relaxed.
When you're in Delft, don't hesitate to contact me for a nice barefoot-jog.
After 25 yrs of running in shoes, I started running barefoot 15 months ago.
I made the usual mistakes: too much, too soon.
I ran into some injuries: achilles tendons and a metatarsal stressfracture (very painful, please avoid this).
I'm making a fresh start now my injuries have healed, taking it very slow and relaxed.
When you're in Delft, don't hesitate to contact me for a nice barefoot-jog.