Did a 5K yesterday, the first half mile was on a gravel horse racing track. That made it fun!
This coming Saturday I will do the Kalamazoo Klassic Pump & Run.
I'll do the max of thirty reps with ease, but I'm still pretty slow after this long cold Winter.
Good thing I'll get the full 15 minute reduction from the pump!
This coming Saturday I will do the Kalamazoo Klassic Pump & Run.
I'll do the max of thirty reps with ease, but I'm still pretty slow after this long cold Winter.
Good thing I'll get the full 15 minute reduction from the pump!